August 2016 – Senior Fitness For Life

One of the companies I founded, MindFX Science is deeply involved in the science of how the brain functions under stress in sports and how to use all-natural neuro-nutrients to aid both seniors and athletes improve performance. There are about 86 billion neurons in… Patsi and Rob, I am one who received a free SeniorFitness4Life book after your Open Circle talk. You did a great job speaking about senior fitness and motivating seniors to challenge themselves to exercise far more vigorously than we ever dreamed we needed to. You’ve… What can seniors do to avoid the causes of aging in our killer environment that contribute to cellular dysfunctions and premature aging? In part one of this series, I began it by stated “the process of aging is nothing more than the buildup of genetic and… In Part 1 of this series of posts I stated “the process of aging is nothing more than the buildup of genetic and cellular errors and many of the environmental conditions that cause DNA dysfunctions can be avoided and even eliminated.” If all of these… This post is a three-part series on aging cells and how our environment is a major cause of aging. Aging is nothing more than the buildup of genetic and cellular errors. The good news is your cells already have repair mechanisms in place. Many of the environmental…